Group breathing is available to those who have had previous individual sessions and are familiar enough with the process to benefit from the dynamic value of breathing in a group without as much hands-on facilitation as in a one-on-one session.   Many people feel that breathing in the group field deepens their individual experience, and I will be actively facilitating each person individually as much as possible.  In addition, while not displacing the value of an individual session, it will allow you to continue to discover the power of Transformational Breathing at minimal expense  (Suggested donation $25).  

Upcoming dates to be announced.

Contact Allen if you would like to attend.

Do you have a gathering or a group that you would like to introduce to Transformational Breathing?

I offer a 90 minute presentation for your gathering or group that will include an introductory talk,  a hands-on demonstration including breathing analysis with one or more participants,  followed by a 15-20 minute period of guided conscious breathing for the group.   This is good for larger groups and has minimal hands-on facilitation but will give people an understanding of what they can do to improve their breathing and quality of life. It is also lots of fun!

I also offer a 3 hour experiential workshop where in addition to the above, each particpant will receive a fully guided facilitated session approximately one hour in length.  This is more in depth and works best with smaller groups.

Locations of previous presentations include Northeastern Illinois University (Great Service Matters Conference), Illinois School of Health Careers, and Zen Shiatsu Chicago.

For more information including availability and cost, please click the Contact link at the left.